Hi and welcome!

There are a few active threads in the TDC. Look around for them.

One day at a time. That's the way I started out as I was terrified, at first, that I'd fail yet one more time. So, one day at a time, I came here and logged all my previous days food into my journal for accountability. As the days started to progress, my confidence started to get better. 20 months later, I hit my goal. That was 9 yrs ago and I haven't regained my weight.....yet!
As a newbie back then, I had a lot to learn so reading here daily gave me an education.

So, keep coming here each day and read, learn and log. Never ever give up!

My best to you on your journey to health and weight loss!!