OK - I see your point!

i think I will give it a try anyhow and see what it dies for me!

I think my husband will also follow it easier than Atkins.

I will keep you up to date - we'll see what happens - maybe I'm back to Atkins in a month or two.

The one thing I know is that I never want to go back to eating the way I did since I was a teenager - I never stopped stuffing myself!

I think it is a complete miracle that I weigh what I weigh - with the eating habits I had I should have been at least 160pounds!

I think I always just known when to halt for a while -just to go back to old habits - I can promise you - never again!!