Thu, Jul-21-16, 07:00
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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It took a year, but Dr. Yancy has introduced a very low carb diet and a VLC menu plan choice for anyone considering a residential program.
Here is the first of his articles about the Low Carb Diet on the DFC Blog: https://www.dukedietandfitness.org/...ohydrate%20Diet
The announcement of VLC menus was shared a few months ago.
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