Sun, Jun-10-07, 14:26
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Experimenter
Posts: 25,874
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
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Originally Posted by grbnbpb
Nancy, I am remembering your bowl muffins. Could I make an almond-based bowl muffin that would stay together without egg (2much iron) & would create the absorbency needed without iron? If so, maybe I could put it under the broiler for the crisp-ness that I think was a factor in holding the nausea at bay. I've got the almond meal, & haven't even tried it on anything yet because my calories needed to be so low.
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Can you have either the yolk or white? I doubt it'll stick together if you don't have egg. You might try using a gum like xantham or agar but the egg protein is what really binds it together. It'd probably end up like porridge, which might not be bad! |