Thread: Chinese
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Old Fri, Dec-29-17, 20:54
doreen T's Avatar
doreen T doreen T is offline
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Plan: LC paleo/ancestral
Stats: 241/188/140 Female 165 cm
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Location: Eastern ON, Canada
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Originally Posted by JeffPrice
Greetings,

Now, I --KNOW-- that Chinese food can be tricky. However, have any of you found any "safe" choices on a Chinese menu?

I know there are 100 variables as well. Recipe, location, etc. Any input would be helpful.

Thanks,

I realize you're not following the Atkins diet, however there are some helpful articles at atkins.com website for making low-carb choices when dining out at different restaurants.

Love Eating Out? Love This! offers general tips for making choices at any restaurant, then goes on to list specific cuisines, including Mexican, Thai, Chinese, French etc.

Dining Out, Chinese Style is about Chinese dining specifically.

Check to see if the restaurant has a website with their menu available online. Preview in advance, and maybe even send an email to enquire about ingredients .. you can always claim you have allergies .

Best of luck
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