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Effects of 8-hour time restricted feeding on body weight and metabolic disease risk f
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Wed, Jun-20-18, 11:33
locarb4avr
Senior Member
Posts: 261
Plan: My own plan
Stats: 220/126/132
BF:
Progress: 107%
Location: 92646
These are health/fasting related research.
Large Study Finds Nightly Fasting Helps Reduce Breast Cancer Recurrence
https://www.curetoday.com/articles/...ncer-recurrence
https://jamanetwork.com/journals/ja...article/2506710
Prolonged Nightly Fasting and Breast Cancer Prognosis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4982776/
Just a reminder, "law of physic" still applies here. If one eats enough kcal in that one meal per day, one will not lose weight.
BUT one can still reap the benefit of "daily fasting." This is good news for cancer survivors who want to keep steady weight.
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