Hello John, I live near Blackwater, west of Rockhampton! I have not made the muffins yet as we have been away for a few days and I TRY to restrict my servings of that yummy bread in a day. On this Slim Forever plan, all carbs should be eaten at or after the evening meal but I am going to have a slice or two of the bread for lunch. Is that when you eat it mainly?
Cheers, Jean