Tue, Jul-10-18, 07:00
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Registered Member
Posts: 88
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Plan: Keto-ish
Stats: 339/286/245
BF:
Progress: 56%
Location: Central PA
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Agreed on all points. DANDR was a constant reference for me for quite a while, and it helped ground me in real, science based dietary concerns, rather than all of the goofy fads and pseudo scientific garbage that pervades the interwebs.
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