Hi Kat! Thanks! I'll have to visit your journal and see what's up.

I got out of bed today and was SO SORE. I can't believe I am feeling this much stiffness and pain with so little of a workout.First thing I thought when I stood up getting out of bed was, I. Am. 90. (really 64)

All I did was get dressed and head out the door to meet up with my cousin's ex. (we are a family of broken marriages, if nothing else) We spent a couple of hours together in front of a local health food place (they have patio tables and chairs), sitting just barely out of the rain. It was nice. My hair went super-curl and it's amazing looking. I cannot get it to look like that, ever. Even if I try to mimic rain with a spray bottle.

I didn't feel like walking 2 miles in the rain (I forgot my rain jacket in Vegas, but I can't really blame it on that) and I am too sore to do any of my home exercises. I should be improved by tomorrow. i figure for a while I will do home exercises one day, and a brisk 2+mile walk the next. When that stuff gets too easy I'll head back to the gym.