Thread: Atkins for a middle-aged busy guy
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  #13   ^
Old Mon, Jul-17-17, 17:11
VLC.MD VLC.MD is offline
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Posts: 220
  
Plan: Atkins/LCHF
Stats: 209/185/185 Male 69
BF:reducing
Progress: 100%
Location: Toronto, Canada
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Now that's ketosis.

Hit the 20 lb weight loss mark.

DARK purple almost black.
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