Sat, Feb-10-18, 05:23
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Senior Member
Posts: 5,312
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Quote:
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Originally Posted by WereBear
Don't we get CoQ10 from meat? Even though meat will kill us? /sarcasm
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It's absurd that meat, which contains necessary nutrients not found in sufficient quantities in other substances, are demonized as health risks. As we all know B12 is only found in meats and CoQ10 is found primarily in meats and in greatest abundance in animal hearts which is why I eat heart regularly. I grind it up and stir fry it with vegetables.
Jean |