View Single Post
  #102   ^
Old Thu, Dec-04-14, 20:43
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
Default

Quote:
Originally Posted by Ivegotthis
Some critics say Atkins is all meat. Well, I am proof that's not the case. I eat more veggies following this lifestyle than I ever have. DH and I have been trying new veggies since summer, and I try and follow what is in season.

Our go to's:
Radish, bell peppers, celery, baby carrots, broc and caul for his lunches
Romaine or spinach salads for my lunches
Batches of mock tater salad (cauliflower) for snacks
As other folks mentioned on prior pages, I discovered roasting veggies such as turnips, beets, rutabaga, etc.
Sliced and fried radish, zucchini, etc for "French fries"
I sometimes eat 1/2 cans of green beans, or sliced cucumbers as a snack here at the office.

And this summer, we discovered baby bok choy and grilled avocado. Delish!

That is so great that you're both eating all those different veggies. I love all of them. My most favorites are zucchini, yellow squash and fresh green beans. The effect they have on our body is immeasurable.
When I see people with few wrinkles and rosy cheeks, I immediately know that they eat veggies.
Good for you!

And you too Keith!! You are doing the best thing for good health...
Reply With Quote