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Maintainers, do you count calories?
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Sun, Mar-08-15, 08:13
Just Jo
A'72 Lifer Hard Core
Posts: 15,566
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
I count both calories and carbs cause I have a monster portion control issue...so that's what I have to do to maintain my weight loss.
MAINTENANCE 4ever!
Jo
Hi!
My name is Jo and I’m a recovering morbidly obese carb addict!
Just Jo
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