Tue, Oct-03-17, 21:17
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Senior Member
Posts: 4,293
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Plan: Keto / Atkins VLC
Stats: 173/148/135
BF:23.9
Progress: 66%
Location: N. Calif. Sierra Nevadas
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Quote:
Originally Posted by teaser
This is one thing I like about eating a monotonous (not uninteresting, just the same meals every day) diet when I'm losing weight, the more consistent I am day to day, the more consistent weight loss seems to be. Which is to say, not all that consistent, but more than if my diet's all over the place.
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Ditto what Teaser said!
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