Tue, Oct-03-17, 09:12
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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This is one thing I like about eating a monotonous (not uninteresting, just the same meals every day) diet when I'm losing weight, the more consistent I am day to day, the more consistent weight loss seems to be. Which is to say, not all that consistent, but more than if my diet's all over the place.
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