My inspiration for becoming strict LC was my dad as well. Kind of a preview of your life in the future. It was enough to get my attention before I did any further damage. The rest in history, and it's all been a good thing.

Check out the forum, as there are several strategies one can use to lessen or avoid the "keto flu." One is to make sure you're consuming enough salt, and that's likely the "usual suspect" when people have a rough go with induction in the early days. You're making excellent progress, enjoy the journey!