Wed, Dec-24-08, 17:53
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Senior Member
Posts: 7,287
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Plan: LCHF, IF
Stats: 265/210/135
BF:
Progress: 42%
Location: Phoenix, AZ, USA
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Yes, I get diarrhea and stomach cramps too when I cheat, Callieprim. I don't do it often, and it's always planned and purposeful, and wonderful while it's happening. Then I pay for it.
Two days ago, I ate several ounces of chocolate. No effects at all until about 24 hours later. I was actually disappointed, because if it was that easy, why not do it more often? For the past 24 hours, I've been reminded why not. Cramps and diarrhea, can't hardly even drink water.
Teaches you - well, teaches me - to think more carefully.
Meg
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