Tue, Feb-21-06, 10:46
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Senior Member
Posts: 166
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Plan: undecided
Stats: 245/239.5/150
BF:
Progress: 6%
Location: NYC
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Quote:
Originally Posted by Zuleikaa
Calcium and magnesium should never be taken without taking vitamin D. Calcium and magnesium need to be balanced, if it's not it can cause the symptoms you describe.
Vitamin D with the correct balance of calcium and magnesium will lower blood pressure.
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Really? Interesting... I read up a lot on supplements regarding heart and bp situations before I took them.. I didn't see anything about Vitamin D in anything that I read. Where did you get that info? I'm curious to know if I inadvertently caused a problem. Honestly the day after I started all the swelling I had went down very very noticably.
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