Hi, Hang in there. Go to Daily Low-Carber section and read my thread on "I gave in to Candy". It's not easy but with the support system here it really help. There are alot of really intelligent people on here that are willing to help. I can read the posting and feel so much better.

There are alot of helpful suggestions. This is the first food plan that I have tried that I really did get an energy boost. My draggy feeling I had last night has gone away, and I feel better today.

Take care and have a great low-carb trip.

Borlisch (Barb)