Mon, Sep-05-16, 19:49
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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I haven't gotten to the point where I've forgotten to eat, but I'm certainly eating a lot less with less hunger. Cutting protein was the key for me as I hadn't known until recently about too much protein raising BG.
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