Tue, Jun-24-03, 07:07
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Mad Scientist
Posts: 4,402
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Plan: Healthy eating/lifestyle
Stats: 156/115/115
BF:
Progress: 100%
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Oh Jinxy, I can really sympathize. I've removed all cleaners from my home too. Can you talk to your neighbour? It's hard.
I have a neighbour who uses fragrance dryer sheets so when she's drying her clothes, I can't sit out on my deck. Forget about walking outside on a weekend, for that matter. I hate being different.
Denise, on Dr. Rind's metabolic scorecard, he mentions that sweating may be excessive in the early phases, and poor in the late phases. I too never sweat. At least I don't have to wear harmful anti-perspirants. Here's that scorecard: http://www.drrind.com/scorecardmatrix.asp
Yes, I have Dr. Wilson's book. It is surprisingly close to Dr. S.'s recommendations except in his thoughts on fats. He recommends 25-30% fats from mostly poly and mono fats (basically Udo Erasmus's recommendations). I think Zandria72 was able to get it from her library.
Wanda
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