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Old Wed, Dec-26-12, 09:04
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,843
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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I got nothin' for you. I would be worried that you might not be getting enough quality protein, any K2, B12, DHA/EPA Omega 3's. There are plant sources, but they're inadequately converted or useless for humans.

Have you considered becoming a vegetarian?
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