Brandon

No apology needed. I understand where your coming from . I just know me. I have been on and off Atkins many times. It works but.......I can't do without for the rest of my life so I am tring to learn a way to control my eating by following Atkins and a low carb version of ww. I even read somewhere that ww is finally coming around to it. It's just my way of controlling my weight without going off the wagon again and that's because i deprived myself. so I hope it works. I'm within range of carbs and points since I started. I don't alway look up the points because i follow Atkins mostly.