Tue, Jul-11-17, 20:31
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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Chewing gum helps me not snack. If I feel a want for a snack - especially something not LC - I chew gum. Staves off the cheat.
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