Mon, Oct-16-17, 09:41
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Quote:
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Originally Posted by khrussva
SWhile I've never returned to eating pure junk, I have walked the slippery slope... that fine line between eating too many carbs to staying in control. For me more carbs means more struggle. I keep hoping that I've learned that lesson for good.
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I've done the same. Each time the lesson gets more entrenched in my brain - I hope to someday never fall off the wagon! |