Wed, May-21-03, 23:58
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New Member
Posts: 7
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Plan: Protein Power
Stats: 425/266/200
BF:
Progress: 71%
Location: Edmonton, AB, Canada
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Re: wow glennstg!
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Originally posted by 2much2g1
You were where I am...that gives me hope.
How long did it take?
Do you excersize?
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I started Protein Power on July 2, 2002, weighing in at about 425 with a 56-inch waist. Yesterday I weighed in at 266, waist size 46. My only real exercise is my daily walk to and from work. I work within walking distance of where I live, takes about 15 minutes each way. So five days a week I'm getting in a 1/2 hour of walking.
Quote:
I started with the Grapefruit diet for 2 weeks and felt abig difference.Then I started the Atkins Plan but dont feel the same .I am considering going back on the Grapefruit diet but thought I would check out PP first .I actually have the PP books but lent them to my daughter befor I had a chance to read them.
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IMO, the original PP book is the best. I picked up PP LifePlan from the library, and I wasn't overly impressed, as it didn't really add anything new. |