Thu, Mar-07-02, 17:14
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Registered Member
Posts: 77
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Plan: Atkins
Stats: 128/122/112
BF:
Progress: 38%
Location: UK (London)
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Hi
Here is something I found in Sainsburys which tastes great:
Spicy Fried Chicken (ready to eat)
Carbs per half pack 4.4g (half pack = 150 grams)
of which sugars less than 0.1
starch 4.4
Fat 24.9
saturates 3.5
monounsaturates 14.0
polyunsaturates 7.4
415 calories
This chicken was in the chilled section next to all the curries and chinese food and it tastes great.
Enjoy!
Daschnook
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