Thu, Feb-14-02, 13:19
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Registered Member
Posts: 44
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Plan: atkins
Stats: 265/210/140
BF:
Progress: 44%
Location: ohio,usa
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conflicting info huh?
Hi Kristen,
It's on page 215 of the new (white cover) DANDR. It's called 'Uses and Abuses' of induction. what I always have done is go back to induction level until ketosis(just a day or so) is back and then go right back where i was. He doesn't say this outright in this section of the book but it fits logically with his train of thought.
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