Thu, Jan-04-18, 12:43
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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I'm the same way khrussva. I used to eat fast food every dinner. I would order 2 meals (get 2 drinks because I was embarressed) because within 2-3 hours I would be starving again. Once I threw up when I did that because I my stomach was so full, yet I was hungry at the same time.
Since I've eaten LC for so long I have weaker hypoglycemia.
Its strange most of the foods you listed have gluten and that seems to raise my blood sugar more, the fall is steeper then.
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