Mon, May-05-08, 16:36
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Registered Member
Posts: 10,352
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Plan: PP/Atkins Maintenance
Stats: 178/137/137
BF:28%
Progress: 100%
Location: Northern Virginia
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OK...I take 1-2 tsp a day. The minimum "dose" is about 1 tsp a day and you'll see sites that say up to a TBL or even more a day, for specific ailments. And the bottle is good for 60 days, once opened. Hope this helps.
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