Mon, Jun-15-15, 09:53
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Normally I only shop in Trader Joe's and Walmart, but hit three regular groceries this morning. Fat is back...still overwhelmed by the low and non-fat yogurts, but they are in stock. Publix had three flavors of "Oh My Yog" triple layer with fruit, yogurt, and cream on top. Noosa and Liberte too. http://liberteyogurt.com/Products, plus Stoneyfields, Dannon and Greek Gods for larger containers whole milk plain. Lowe's, a Southern chain, had Yulu, Noosa and Cabots (a New England co-operative of small farms).
Now also on the lookout for butter, it had the Land O Lakes Premium butter, Finlandia ($2.50 plus POS $1 off coupon), Peluga, Challenge and Kerry Gold butters. I don't remember seeing any of this a short time ago. The flavored yogurts have high carbs, around 30g, and although some is supposedly fermented away, there is a lot of honey, organic sugars and fruits in those.
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