Tue, Oct-18-16, 04:43
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Senior Member
Posts: 513
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Plan: the FightDoctors plan
Stats: 215/171/165
BF:
Progress: 88%
Location: Scotland
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Sunday was a day off.
Monday:
weights in the morning, did not push the weight, and will go up on thursday.
then kickboxing that night.
Avoided running though which was not good.
Tuesday:
5km trail CaniCross
CrossFit in the evening.
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