Wed, Dec-29-10, 14:22
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Senior Member
Posts: 1,709
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Plan: HF Atkins paleo
Stats: 230/144/150
BF:less/than/before
Progress: 108%
Location: Dallas
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FYI, as to loading:
So far on day 1, I have had three large mugs half coffee-half hwc. And for lunch two jumbo bowls of seafood chowder made with butter and hwc. (Probably a quart of cream in the soup.) Dinner tonight is a pot roast. I will also have more coffee/cream.
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