Mon, Apr-30-18, 09:48
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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Welcome Natascha!
This is a great web-site with lots of friendly people. We have
lots of discussions and great info posted. Tons of recipes to choose from.
Yes you're right that LCHF is the only way to get your BS into the healthy range!
You can do it!!
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