I defintely don't claim OoO helped me to lose weight...my eating and exercising did that! But, I do claim OoO a miracle sinus med! I began taking it around ten months? ago and in no time my horrible sinus drainage stopped! Literally was gone! Now, for the last month I have been having drainage again so talked to a gal at Wild Oats and decided to take a double dose! Well, it's only been a few hours, but the drainage has once again stopped... I would have posted this in your journal, but ya don't have one!