Hi all ......welcome Adukart

Yeah things are pretty slow....but oh so busy otherwise....Sorry I have kinda poohed out here....First mega pc probs and now just so busy with all kinds of things.
Most of all school, had homecoming this last week.....and son made king, which was pretty exciting of course....ended all this with a winning game last night.
then off to volleyball tournament today. one every weekend and games during the week. Daughter is in c-team and JV plus they have to be at the varsity games as well.
we have not been logging our food as well but since we don't eat differently at all we seem to be safe but cutting it close, as I saw tonight. I logged for the first in a long time...so will try to stay a little lower this week.
we are also stalling somewhat but not discouraged and am still working out in the am.....
Isn't this a nice summer we are having...gosh I can't believe the temps this week.......to think its October.
Well great visiting......I'll try to get back to a normal rythm.......I will I will....

laters gators...
Bu