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Old Thu, Feb-10-05, 22:16
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dstartz dstartz is offline
Rather Be Ballooning
Posts: 545
 
Plan: Atkins
Stats: 250/196/165 Female 67"
BF:?/40.0%/26%
Progress: 64%
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Monday, Jan 24, 2005 9:00 pm

Treadmill

5 mins ~ 2 mph
2 mins ~ 2.4 mph
8 mins ~ 2.5 mph
5 mins ~ 2.2 mph
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