10.6 lbs! In my first 2 weeks! That seems pretty awesome. I don't know. But it's awesome for me! I'm assuming a lot of that is water weight but who knows. I'll keep truckin!

I didn't say my water consumption is something that I specifically read on anything related to Atkins. But there are numerous water intake calculators online and for good quick weight loss - yes I know it's not an overnight thing but still - most of them have you drinking tons of water which helps things helps shed pounds quickly and also keeps appetite suppressed. I used a couple different calculators and it says I should be drinking about 150 ounces a day which is what I've done. If there is anything in Atkins that says I shouldn't drink that much I would consider not doing it but it doesn't seem to hurt. It makes it a bit tough with my job having to find bathrooms all the time but I've managed it so far.