Thread: Fat to protein ratio
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Old Fri, Mar-15-13, 10:12
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yarralea yarralea is offline
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Posts: 568
  
Plan: paleo with L plates
Stats: 180/162/143 Female 160cm
BF:
Progress: 49%
Location: Perth Western Australia
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Quote:
Originally Posted by Aradasky
LOL Sorry,
http://forum.lowcarber.org/showthread.php?t=446986

We need to keep our protein up to at least a minimum, but not oo high. Here is more info, technical, but good, on that as well.

http://weightoftheevidence.blogspot.com/?m=0

cheers! this has reminded me again to get into the coconut oil to get my fat intake up
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