Sat, Jun-18-05, 07:45
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Senior Member
Posts: 2,440
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Plan: low cal, low carb
Stats: 196/145/140
BF:23%
Progress: 91%
Location: Coolum Beach, Australia
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I probably won't be able to limit the fat to the same degree as you can, here in Australia there is mainly very low fat dairy etc. but little fat free...but after all the fat I now use, and liberally, it should really get the calories down.
Kristine..you are doing well!
I hope this thread remains active as I will be needing support.
Val
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