Sun, Mar-01-15, 07:05
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Senior Member
Posts: 3,184
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Plan: atkins
Stats: 210/126/127
BF:
Progress: 101%
Location: South of England
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I never count calories, just carbs. I never eat anything with more than 5g of carbs, dont eat until lunchtime and stick to under ... 25g a day - that said, I've eating like this for so long, I dont actually count them or weight my food. I just know. I'm rarely hungry and dont think about food
Jo xxx
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