Thu, Oct-02-14, 03:50
|
 |
Senior Member
Posts: 1,370
|
|
Plan: AIP (autoimmune paleo)
Stats: 235/185/165
BF:
Progress: 71%
|
|
Jacki, did you look into videos DVDs or on YouTube?
My kids are younger, but my 3 year old likes doing a few minutes of yoga videos with me - and that builds strength.
|