Originally Posted by cincin11

You are actually under 20 carbs . You have to take the fiber out of the total carbs and count the net carbs. (unless you adjusted the totals.) At the top of fit day where it gives you percentages . It also tells you how many grams of fiber. Subtract that from you carb total. That will be your net carbs. Do you have the book ? Or have you looked at www.atkinscenter.com . It gives you a lot of info . I used it and this site .
I finally went out and bought the book.(under $10.00) (still haven't read it all yet ). And the Jello has aspartame , which is a no no. But some still use it. I don't . Unless you used the recipe from this site. Sorry, I could probably help more , but my dh is bugging me to go outside and help him . The d for damn... not darling... LOL , Cindy