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Old Tue, Mar-21-17, 06:53
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cotonpal cotonpal is offline
Senior Member
Posts: 5,316
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
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I have a lifelong history of major depression that was never helped by any pharmaceutical. Depression of any kind is no longer a problem for me and although I can't be sure it seems to me that eating very low carb high fat is what made the difference.

Jean
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