Tue, Mar-21-17, 06:53
|
|
Senior Member
Posts: 5,316
|
|
Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
|
|
I have a lifelong history of major depression that was never helped by any pharmaceutical. Depression of any kind is no longer a problem for me and although I can't be sure it seems to me that eating very low carb high fat is what made the difference.
Jean
|