Fri, May-26-17, 12:56
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Senior Member
Posts: 7,287
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Plan: LCHF, IF
Stats: 265/210/135
BF:
Progress: 42%
Location: Phoenix, AZ, USA
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For a long time I didn't know. Then, just to have something attainable and sort-of appropriate, I chose half of my starting weight. I'm not sure whether I'll attain even that, but it's a nice reasonable goal for me in my seventies.
Meg
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