Fri, Oct-28-16, 10:28
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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I did two things initially - thought back to when I felt "perfect" - as much as I ever had, and asked my doctors.
Then as I lost all the weight, I took a good look in the mirror and realized we had all goofed. No one had taken into consideration the weight of all the loose skin I now had. I was gaunt, my collarbones jutted, you could see all the bones in my sternum and I was still 4 pounds above the goal weight I and the docs had chosen.
I failed maintenance, gained back over 110, but am heading back down to a goal weight I know I won't feel so gaunt at, and should still be a normal bmi - 160. If it's not, well screw 'em. It's going to be where I stop.
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