Good Morning Everyone

I'm an older "newbie"

I've been here before , but not since Jan 2006.

I was doing Atkins at the time, but I have switched over to SB.

I am married with three kids, daughter-15, son-13, son-9.

So far, I've lost 8 pounds in the first week(Phase I). I didn't stray much at all, except had whole wheat noodles at noodles and company.

I can't wait for Phase 2.

Have a good week everyone.

PS- I do keep a journal, so if you want to add to my journal, feel free. I promise I won't go into the South Beach Babes Journal.