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Old Sun, Aug-24-03, 17:49
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Serena Serena is offline
Senior Member
Posts: 197
 
Plan: Atkins/BFL
Stats: 120/???/113 Female 5ft 3 inches
BF:18.8/18.8/15
Progress: 63%
Location: Bristol, VA
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Okay, I have never been a calorie counter! 13x my body weight is almost 1600 calories, I should eat that many and still be able to lose weight?

I'd say I burn about 400 calories 5-6 days a week with exercise alone. Usually, I am out of bed by 7am and don't sit down except in the car until 9pm when both kids are in bed.

Fit day says I burn about 1300 caloies not doing anything. Does anyone know if that is accurate? I haven't used it yet, I just signed up yesterday.

What about the egg and meat thing, I'll go with that tomorrow if you guys think it'll work.

So you think My body went into starvation mode instead of ketosis from too few calories?

I appreciate all of your help. Like I said, I really good at WW's but I honestly am hungry most of the time. I have felt better on this WOE! I just need to work out the kinks.
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