At first I didn't pay attention to calories and didn't cheat till after 3 weeks and not being in ketosis. I ate about 15 carbs a day and it didn't work. I cheated last Thursday. I ate everything in sight...cookies, brownies, fried dough at the fair...gained 3 pounds! Then the next day stared with the fat fast and after 48 hours was very sick. I cheated again today because I didn't know how to get passed being sick.

Do you think I should try the meat and egg thing and up the calories from 1000. Maybe just eat them till I am satisfied? I could do a couple of burger patty's with a little mayo and some eggs a few times a day and probably not get sick....