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Old Sun, Dec-12-04, 21:12
MillyG MillyG is offline
Registered Member
Posts: 39
 
Plan: The Foundation Diet
Stats: 215/172/150 Female 5'11"
BF:
Progress:
Default

Here is a butter chicken recipe from The Foundation Diet:

Butter Chicken

Ingredients:
2 pounds chicken breast, cut into wide strips
1 stick butter
1 clove garlic, crushed
1 tsp chopped ginger
3 tsp Garam masala
1 tsp chili powder
2 bay leaves
1 tsp salt
½ tsp black pepper
1 cup heavy cream

Directions:
Melt butter in large frying pan over medium high heat. Add chicken and brown. Mix in garlic, ginger, and spices. Pour in heavy cream and bring to a simmer. Cook for 20 more minutes, stirring often. Garnish with parsley.

I have had this several times and really like it. I often make extra and freeze it so that I can reheat whenever i have a taste for it.
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